Track symptoms. Get answers. Feel in control.
Log how you feel in seconds, see your data organized, and get menopause answers from Lisa anytime.

Your head is full of questions
Your personal menopause companion, powered by AI
Menopause isn't random.
It's just been poorly explained.
The problem isn't you.
It's the confusion.
You know something's wrong
Hot flashes, mood swings, brain fog - but when? How often? You need to see it clearly.
Evidence-based knowledge. Reviewed by menopause specialists. Focused on your experience.
How It Works
Three simple steps to clarity
How are you feeling?
Track daily — Takes 30 seconds
Everything You Need
Powerful features that work together
Ask Lisa Anything
Get clear answers to your menopause questions — backed by medical research
Women are taking control of menopause
Join 10,000+ women who track symptoms, get answers, and feel informed.
"I finally have all my symptoms organized in one place. When I see my doctor, I have real data to show her instead of trying to remember everything from the last three months."
Michelle, 52
"The chat with Lisa is amazing. I can ask questions about menopause anytime and get clear, research-based answers. No more scary Google rabbit holes."
Sarah, 49
"I track my symptoms every morning — takes 30 seconds. The weekly summary shows me that I had fewer hot flashes this week, which gives me so much hope."
Linda, 54
Start free. No credit card needed.
3-day full access trial. See if this helps you.
"The weekly summary shows me my symptom frequency going down. Seeing '40% fewer hot flashes this week' gives me hope that I'm figuring this out."
- Michelle, 52
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Common questions
Everything you need to know.
Ready to take control of menopause?
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